Hypnosis Session (Pediatric/Adult)

*Package pricing is available: 3 or more sessions, $111 each, purchase 5 and get the 6th session FREE. 

Hypnosis is an effective and evidence-based mindfulness tool that uses focused attention and imagination to help a client of any age train their brain to create new pathways and learn new skills. The process is a lot like daydreaming on purpose, which kids are especially good at. During a session, the client is invited to relax and focus their attention. They are then guided via descriptions of multisensory experiences to deepen that focused attention. When in this state, the mind has an enhanced capacity to learn and respond to suggestions, making it easier to create change. The suggestions provided during each session will set positive expectations for the future and are focused on the specific needs and goals of each client. This process helps the client’s brain rewire and start to figure out how to respond to achieve the desired goal.

Each session will start with a pre-talk to answer any questions and to get reacquainted, comfortable, and relaxed prior to hypnosis. For pediatric clients, whether a parent remains in the room with the child during the pretalk and/or session is best left up to the child. If a child is more comfortable with a parent in the room, then the parent should be in the room. If the child feels comfortable alone, then independence is best.

Hypnosis can be used to decrease stress and worry, improve performance, achieve goals, build confidence, decrease pain, improve focus and attention, reduce fears, improve sleep, modify existing behaviors, cultivate new behaviors and states of being, improve health, and maximize resilience.

Often improvements can be seen after just one or two sessions, but each case is unique and just like in conventional medicine or counseling, no guarantees can be made but recent studies have shown that hypnosis is far more effective than traditional talk therapy or cognitive behavioral therapy, and that hypnosis produces real positive changes within the brain. For more information on the science and effectiveness of hypnosis and how it is being used with children, please visit the “About” section or my blog.

Package pricing is available! Purchase 3 or more sessions for $111 each!